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The Awareness and Intuition Blog
Insights from a Coach, Teacher, Healer, Mother, Daughter, Sister, Student of life.


The Missing Link in Self & Spiritual Development: Awareness & Intuition
Over the past few months, I’ve been deep in reflection, transformation, and healing — and now, as I re-emerge, I feel the powerful urge...
Leonie Du Toit
May 213 min read
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Darkest before the Dawn
The last four months have brought the most profound clarity into my life. If you don’t know, this is a 9 year — a year about ending...
Leonie Du Toit
May 103 min read
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𝐈𝐭’𝐬 𝐍𝐨𝐭 𝐀𝐫𝐫𝐨𝐠𝐚𝐧𝐜𝐞, 𝐈𝐭’𝐬 𝐎𝐰𝐧𝐞𝐫𝐬𝐡𝐢𝐩
For a long time, I struggled with the idea of openly sharing how I could help others. I feared that talking about the potential...
Leonie Du Toit
May 94 min read
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The Spark Inside us All.
I used to think something big had to happen to change your life. You know, those dramatic stories you see in movies or hear in interviews...
Leonie Du Toit
May 82 min read
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Your own rocket...which part of the mission are you at?
The Vision Arrives It always starts with a spark. A vision. An idea. A mission you can’t ignore. One that lights up your whole system...
Leonie Du Toit
May 53 min read
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Without awareness, your intuition means nothing.
Intuition plays a big part in my life as a transformational coach, spiritual teacher, and healer. But not only in my work, but also as a...
Leonie Du Toit
May 23, 20245 min read
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𝟏𝟎 𝐖𝐚𝐲𝐬 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐂𝐚𝐧 𝐂𝐡𝐚𝐧𝐠𝐞 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞
Awareness, I feel, is the one thing, our natural super power, that we have lost and that has been programmed out of us by society. By not...
Leonie Du Toit
Apr 9, 20243 min read
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𝙉𝙊𝙏 𝙂𝙊𝙊𝘿 𝙀𝙉𝙊𝙐𝙂𝙃
This morning, as I wondered about what to share with the world, I was guided to listen to a podcast that pierced through the layers of my...
Leonie Du Toit
Apr 8, 20243 min read
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Choose Wisely
I'd like to share a lesson that I've found incredibly valuable and impactful, one that I initially imparted to my daughters during their...
Leonie Du Toit
Apr 1, 20242 min read
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𝙄𝙉𝙁𝙊𝙍𝙈𝘼𝙏𝙄𝙊𝙉 𝙊𝙑𝙀𝙍𝙇𝙊𝘼𝘿 ! ! !
Navigating the abundance of spiritual practices and information can be overwhelming, especially for those just beginning their journey of...
Leonie Du Toit
Apr 1, 20241 min read
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Purpose
𝙅𝙖𝙘𝙠 𝙤𝙛 𝙖𝙡𝙡 𝙩𝙧𝙖𝙙𝙚𝙨....𝙢𝙖𝙨𝙩𝙚𝙧 𝙤𝙛.... Over the last few weeks I have been sitting with some deep truths and some of...
Leonie Du Toit
Apr 1, 20243 min read
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Judgement
Awareness brings so much self-discovery and an ever-changing inner world on a second-to-second basis. It also brings with it an acute...
Leonie Du Toit
Apr 1, 20242 min read
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"But my childhood wasn't that bad."
Often when I speak to clients to get to the bottom of what's keeping them stuck, they would say, " I had a really good childhood" or "My...
Leonie Du Toit
Apr 1, 20243 min read
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Food Fight
Let me just start by saying that this is MY OWN OPINION and that I am not giving health advice... what I am doing however, is giving you...
Leonie Du Toit
Apr 1, 20245 min read
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Breaking Free from Life's Negative Cycles: A Journey of Awareness and Healing
Blocks and negative beliefs act like a concealed nail in your bicycle tire, initially unnoticed but gradually causing damage over time....
Leonie Du Toit
Jan 15, 20242 min read
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Try as you might…
We’ve all heard the stories of a loving couple wanting to grow their family, but no matter how hard they try, they can’t fall pregnant....
Leonie Du Toit
Jan 11, 20242 min read
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THE DIFFERENCE BETWEEN COACHING, THERAPY AND HEALING
(and where trauma fits into this all) PLEASE NOTE- This is my opinion and comes from my own experiences and I am aware that there will be...
Leonie Du Toit
Dec 8, 20234 min read
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Does your EX still have your energy?
𝘿𝙤𝙚𝙨 𝙮𝙤𝙪𝙧 𝙨𝙤𝙘𝙞𝙖𝙡 “𝙞𝙣𝙩𝙚𝙧𝙖𝙘𝙩𝙞𝙤𝙣𝙨” 𝙨𝙩𝙚𝙖𝙡 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙨𝙤𝙪𝙡? You might not know this, but with...
Leonie Du Toit
Mar 30, 20234 min read
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Ask and it shall be give...but there's a catch!
We all have desires. We all want more in life, for ourselves and our families. How often do we think, "I want to earn more money" or "...
Leonie Du Toit
Mar 21, 20233 min read
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