THE BLOG

Intuition plays a big part in my life as a transformational coach, spiritual teacher, and healer. But not only in my work, but also as a...

Awareness, I feel, is the one thing, our natural super power, that we have lost and that has been programmed out of us by society. By not...

This morning, as I wondered about what to share with the world, I was guided to listen to a podcast that pierced through the layers of my...

I'd like to share a lesson that I've found incredibly valuable and impactful, one that I initially imparted to my daughters during their...

Navigating the abundance of spiritual practices and information can be overwhelming, especially for those just beginning their journey of...

𝙅𝙖𝙘𝙠 𝙤𝙛 𝙖𝙡𝙡 𝙩𝙧𝙖𝙙𝙚𝙨....𝙢𝙖𝙨𝙩𝙚𝙧 𝙤𝙛.... Over the last few weeks I have been sitting with some deep truths and some of...

Awareness brings so much self-discovery and an ever-changing inner world on a second-to-second basis. It also brings with it an acute...

Often when I speak to clients to get to the bottom of what's keeping them stuck, they would say, " I had a really good childhood" or "My...

Let me just start by saying that this is MY OWN OPINION and that I am not giving health advice... what I am doing however, is giving you...

Blocks and negative beliefs act like a concealed nail in your bicycle tire, initially unnoticed but gradually causing damage over time....

We’ve all heard the stories of a loving couple wanting to grow their family, but no matter how hard they try, they can’t fall pregnant....

(and where trauma fits into this all) PLEASE NOTE- This is my opinion and comes from my own experiences and I am aware that there will be...

𝘿𝙤𝙚𝙨 𝙮𝙤𝙪𝙧 𝙨𝙤𝙘𝙞𝙖𝙡 “𝙞𝙣𝙩𝙚𝙧𝙖𝙘𝙩𝙞𝙤𝙣𝙨” 𝙨𝙩𝙚𝙖𝙡 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙨𝙤𝙪𝙡? You might not know this, but with...

We all have desires. We all want more in life, for ourselves and our families. How often do we think, "I want to earn more money" or "...