top of page

Free Guided Meditation 

Manifest your Desires with this

Manfesting 101 new cover_edited.jpg

BOOKS

Available Now
book cover AIP.png

AM I PSYCHIC?

I wish I had this book when I first started my spiritual journey!!!

​

When I first started looking into psychic skills, I though that being psychic meant being able to "see" things. I thought that meant that I wasn't psychic - but my inner voice said something differently. It took me over 5 years to figure out that I was in fact very psychic, but not a clairvoyant.
I have taken my years of searching, knowledge and understanding and put it into this book so that you don't have to wonder. I have done the legwork for you! 
In this book you'll find a questionnaire that will tell you which of the 4 psychic skills you have and how to develop it and all the others if you so please.   
I also take you through a 30 day journey with 30 different prompts and exercises that will help develop your skills. This will make a massive difference in the way you view the world and process energy and information. 

Awareness Journal new.jpg

THE AWARENESS JOURNAL

It's Your Life... Take Control Now!

​

Awareness is the single most important thing we can bring into our lives. If you don't practice checking in, setting intentions and you don't have a solid morning and evening routine, it's time to tap into the power of these practices. This Journal will help you tap into your awareness of self by reflecting and answering the morning and evening questions.
Showing up for yourself will change your life... Staying in awareness will allow you to accomplish anything!

21 Day cover.png

21 DAY MANIFESTING JOURNAL

Awareness is the key to healing, growth, manifesting and anything that has to do with a better life and freedom. By using this journal/workbook, you will discover the parts of you that no longer serve you. This will allow you to heal, claim back your power and manifest the life you desire. The Universe is there to help you... like Gabrielle Bernstein said, " The Universe has your Back!". All you must do is show up, get clear and follow the guidance that's there for you 24/7.
This journal has 21 days of reflection, clarity and focus as the framework. When you are done with the 21 days, do another 21 days! And then do another 21 days!!! This will fast track you like magic.
There's even a little surprise in there to help you meditate and manifest with more ease!

Happy Manifesting!

The following books have supported me over the almost 30years of my spiritual journey. I highly recommend that you read these as part of building awareness of your body, mind and spirit. 

Please note that the following links for purchase are affiliate links.
YOU WILL NOT BE CHARGED MORE...BY USING MY LINKS,YOU WILL HOWEVER SUPPORT ME IN LITTLE WAYS WHICH  I AM TRULY GREATEFUL FOR. I APPRECIATE YOUR SUPPORT. 

OTHER HELPFUL BOOKS 

the-power-of-your-subconscious-mind-revised-9781471179396_lg.jpg

The Power of your Subconscious Mind

I first read this book back in 1996. It was my introduction into the power I hold within me. I highly recommend it.

​

The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve.

This authorised edition of Dr Murphy’s keystone work is the first premium mass market edition to feature additional commentary drawn from his unpublished writings. As practical as it is inspiring, Dr. Murphy’s work demonstrates with real-life examples the way to unleash extraordinary mental powers to build self-confidence, create harmonious relationships, gain professional success, amass wealth, conquer fears and phobias, banish bad habits, and even to effect physical healing and promote overall wellbeing and happiness.

81CRko3o+mL._SY425_.jpg

The Power of Positive Thinking

This was the second book I read on the power of your mind.
​

The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which millions of people have taken as their own simple and effective philosophy of living. His gentle guidance helps to eliminate defeatist attitudes, to know the power you posess and to make the best of your life.

81hR3x8mwZL._SY425_.jpg

Think and Grow Rich

This edition of Napoleon Hills Classic Think and Grow Rich is a reproduction of Napoleon Hills personal copy of the first edition, the ONLY original version recommended by The Napoleon Hill Foundation, originally printed in March of 1937.

The most famous of all teachers of success spent a fortune and the better part of a lifetime of effort to produce the Law of Success philosophy that forms the basis of his books and that is so powerfully summarized and explained for the general public in this book.

In Think and Grow Rich, Hill draws on stories of Andrew Carnegie, Thomas Edison, Henry Ford, and other millionaires of his generation to illustrate his principles. This book will teach you the secrets that could bring you a fortune. It will show you not only what to do but how to do it. Once you learn and apply the simple, basic techniques revealed here, you will have mastered the secret of true and lasting success. 

Money and material things are essential for freedom of body and mind, but there are some who will feel that the greatest of all riches can be evaluated only in terms of lasting friendships, loving family relationships, understanding between business associates, and introspective harmony which brings one true peace of mind! All who read, understand, and apply this philosophy will be better prepared to attract and enjoy these spiritual values.

71nBmBNoyVL._SY425_.jpg

Trust Your Vibes

Sonia Choquette was my first Spiritual teacher. I learned a lot from her. This is a must for all on the start of their spiritual journey.
​

Awaken your intuition, trust your vibes and create your best life with this revised and updated edition of the self-help classic by spiritual teacher Sonia Choquette.

If you want an easier, more energetically uplifting, and satisfying way of life - it all comes down to trusting your vibes.

Bestselling author, speaker and spiritual teacher Sonia Choquette has updated her highly inspirational book to share new stories and tools used by those who learned to tap in to their intuition and positively change their lives.

Your intuition supports your creativity, helps heal your emotional wounds and calms your anxious and uncertain heart. It brings you peace of mind and shows you how to live in a higher, more harmonious way. To fully enjoy your life and to access the innate sense of security, confidence and courage you deserve, trust your vibes.

71b1VaODnAL._SY425_.jpg

Ask Your Guides

Having an understanding of who your guides are and how they support you, is another must on this journey. 
​

Sonia Choquette offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support and joy.

This newly revised edition from world renowned teacher and New York Times bestselling author Sonia Choquette features brand new stories, channelled meditations and tools to help you connect with your spirit guides, heal your life and embrace your purpose.

We're all spiritual beings with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment we're born to the moment we leave our physical bodies and return to Spirit.

Not knowing this fact is a severe handicap, as the Universe is designed to care for and nurture all its creatures and help make our life's journey easier and more successful. When we learn how to connect with our angelic guides, our lives naturally fall into a pattern of ease and flow during which we grow our souls, fulfill our life's purpose, and make our time on Earth endlessly entertaining. you deserve, trust your vibes.

51uIfMNBU2L._SY445_SX342_.jpg

Working With Spirit Guides

Do we all have guides? Who are they, and what do they do? In WORKING WITH SPIRIT GUIDES, bestselling author Ruth White explains all you need to know about these special beings: What their purpose in our lives is; how to identify and communicate with them; and what to expect from them.


Ruth tells her own amazing story and those of others, and includes easy-to-follow exercises for activating your sensitivity and intuition and helping you on the path to inner wisdom.

​

You will discover how to:
* recognise and communicate with your guid
* increase your awareness through meditation
* ask the right questions and receive the right answers
* work with your dreams and intuition
* guard against false guidance
* find your sense of purpose and follow your destiny.

41YcGw8gvoL._SY445_SX342_.jpg

Opening to Channel

Throughout recorded history it has been thought that only those with a special gift could connect with a spirit guide, their higher self or the universal mind. Now, bestselling author and channel for Orin, Sanaya Roman has collaborated with Duane Packer, Ph.D., channel for DaBen, to produce the first step-by-step guide to the art of channeling.

Their methods can be used by anyone who wishes to open to higher dimensions. Channeling is a skill which can be learned. Sanaya and Duane have successfully trained hundreds of channels using these safe, simple and effective processes. Included are chapters by Orin and DaBen on how to tell if you are ready, who the guides are, how to attract a high level guide, how to go into trance and much more

81TzaRilyQL._SY425_.jpg

Lucky Bitch

Denise has a way with words and in all of her books she breaks things down real simple. If you're wanting to get into manifesting, grab all her books, you won't be sorry!
​

Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. Here, she shows how you can do the same.
Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job, and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
Wherever you are with luck- whether you're already lucky and you want to attract even more into your life or you feel like your luck is just about to run out-Lucky Bitch will show you how to take action in areas of your life that are lacking in magic.
With humour and encouragement, Denise gives clear and effective instructions, based on the principles of the Law of Attraction and manifestation, that will get you closer to luck and closer to your dream life. You'll learn the 'Ten Lucky Bitch Commandments' and the secrets to creating luck in business, in love, and with money.
This book has already changed the lives of tens of thousands of people. Now it has the potential to change yours. If you've been asking for an answer or a miracle, this book is it!

71RD6Yw3QPL._SY425_.jpg

Get Rich, Lucky Bitch

Learn how to upgrade your life, achieve the next level of wealth, and attract more abundance with the myriad of tried, tested, and proven tools in this straight-talking, empowering, and practical book!

Are you ready to get rich? Learn how to break through your money blocks, attract more abundance and start earning what you're really worth.
​

​

71EQJXHoxGL._SY425_.jpg

Chill and Prosper

An updated edition of Chillpreneur that teaches women how to achieve financial freedom and success with expert advice, exercises, and real-life stories.
Want to make twice as much money with half the work? It's time to shift your mindset, recognize your worth, and become a successful entrepreneur on your own terms!


In this updated edition of Chillpreneur, featuring brand-new content and case studies, money mindset coach and bestselling author Denise Duffield-Thomas explains how to create a business and life you love - without the hard work or sacrifice. She shares invaluable business advice and counterintuitive millionaire mindset lessons that will set you on the path of abundance.​

​

61G5d6ERH6L._SY425_.jpg

The Grateful 3 Approach to Life

I LOVE THIS BOOK and I LOVE ANN-MARIE!
Her book is funny and insightful. Highly recommend it.

The Grateful 3 Approach to Life is a simple, yet powerful reset button to transform your life with astonishing results.

​

Do you find yourself with the same debilitating self-talk that keeps you stuck in the wrong career, relationship, poor health and financial restraints? Or do you want to wake up inspired to work and attract new and wonderful opportunities and achieve greater happiness?

​

The Grateful 3 Approach to Life is a powerful, yet easy-to-apply set of three, mindset hacks you can easily incorporate into your daily routine to transform your life.

​

BOOKS ON HEALING AND
SOUND HEALING

61BakrLoleL._SY425_.jpg

Your Body Speaks Your Mind

THIS IS MUST HAVE BOOK FOR EVERY HOUSEHOLD!

I was gifted a copy in 2007 and still to this day use it. It will change the way you view your health and wellbeing.

We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged?

Now with Your Body Speaks Your Mind, Deb Shapiro―author of The Body Mind Workbook and Unconditional Love―shows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health.

A1coJ6bXWKL._SY425_.jpg

Sacred Sounds

In virtually every system of spirituality the world has ever known, sound has been considered a direct link between humanity and the divine. The ancient mystery schools all taught their students the use of sound as a creative and healing force.

Now, Sacred Sounds by Ted Andrews reveals how to tap into the magical and healing aspects of voice, resonance, and music. On a physical level, these techniques can be used to alleviate aches and pains, lower blood pressure, and balance hyperactivity in children. On a metaphysical level, they can be used to induce altered states of consciousness, open new levels of awareness, stimulate intuition, and increase creativity. Sounds can heal through their vibratory energy.

To understand how this works you need to understand the power of vibratory energies within your body. 

51oPReUi7gL._SY425_.jpg

The Healer's Manual

A Great Book to start with on your healing journey.

Noted healer and author Ted Andrews reveals how unbalanced or blocked emotions, attitudes, and thoughts deplete our natural physical energies and make us more susceptible to illness. The Healer's Manual shows specific techniques—involving color, sound, fragrance, herbs, and gemstones—to restore the natural flow of energy. Use the simple practices in this book to activate healing, alleviate aches and pains, and become the healthy person you're meant to be.

61-NlFqCMBL._SY425_.jpg

Human Tuning

This book is a ground breaking work that integrates science, sound, and spirituality. You will learn how to tune your body, with tuning forks. When we tune ourselves we tune our nervous system, achieving greater balance, harmony, and wellness in our lives.

81Sb8Re3SSL._SY425_.jpg

Tuning the Human Biofield

A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field

• Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored

• Details how to locate stored trauma in the biofield with a tuning fork and clear it

• Winner of the 2015 Nautilus Silver Award

When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. Passing the tuning forks through these areas in the biofield not only corrected the distorted vibrational sounds she was hearing but also imparted consistent, predictable, and sometimes immediate relief from pain, anxiety, insomnia, migraines, depression, fibromyalgia, digestive disorders, and a host of other complaints. Now, more than 20 years later, McKusick has fully developed her sound healing method, which she calls Biofield Tuning, and created a map of the biofield, revealing the precise locations where specific emotions, memories, ailments, and traumas are stored.

71IuevQdTRL._SY425_.jpg

The Humming Effect

Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone.

In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices—all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions.

Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.

81j1bqBi3fL._SY425_.jpg

Healing Sounds

Sharing many easy-to-follow sound healing exercises, such as “Vowels as Mantras” and “Overtoning,” Goldman explains in detail how to perform vocal harmonics--a form of overtone chanting--and experience their transformative and healing powers. He shows how harmonics can be used as sonic yoga for meditation and deep relaxation as well as to enhance energy and resonate the chakras, the energy centers of the body. Exploring the vibrational principles that underlie the framework of the universe, including frequency and resonance, Goldman explains how harmonics represent the colors of sound and affect us on all levels, bridging body, mind, and spirit. He explores mantra and chakra chanting, sacred vowels, vocal toning, conscious listening, cymatics, sonic shamanism, magical incantations, and many other vibrational and sound healing techniques.

Providing the basis for how and why sound can heal and transform, this new 30th anniversary edition of Healing Sounds also offers more than 100 minutes of exclusive audio downloads featuring recordings of sound healing exercises, guided meditations, and sonic excerpts to help you experience and embody the power of harmonics.

71GCrTRuV0L._SY425_.jpg

The Healing Power of Sound

A guide to the surprising benefits of music on your mind, spirit, and body--complete with sound-based breathing and meditation exercises

Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing--techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.

Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"--using pure vocal sound to resolve tension, release emotion, and spur the healing process--that can be used by anyone to improve health and quality of life.

SOUND HEALING EQUIPMENT

10016_edited.jpg

C & G Whole Body Tuning Forks 

The C & G Tunersare 2 Tuning Forks. They are based on the Pythagorean or Just Scale, also known as Whole Body Tuners. They create the special interval in music and sound therapies called the Perfect Fifth. In India, this Fifth is believed to create a sound through which Shiva calls Shakti to the Dance of Life. In Polarity Therapy, this star is the physical body in motion and the motion of subtle energy inside the physical body. It is also believed that this is the sound that, the Greek Sun God of Music and Healing, namely Apollo, plucked on his sacred lyre. He did this in order to beckon dolphin messengers to Delphi. Lao Tzu referred to this interval as the sound of Universal Harmony, balancing the forces of Yin & Yang.

It is strongly recommended that if one is starting to enter the amazing world of Tuners, begin with these ones.

41OzW1jz-qL._AC_SY450_.jpg

7 Piece set of Chakra Tuning Fork Set Tuners for Healing with Mallet & Pouch

  • These 7 Tuning forks are based on: 1st Root/Muladhara (also Earth Day)- 194.18 Hz; 2nd Sacral/Svadhisthana (also Synodic Moon)- 210.42 Hz; 3rd Solar Plexus/Manipura (also Sun)- 126.22 Hz; 4th Heart/Anahata(also Earth Year)(also OM Fork)- 136.10 Hz; 5th Throat/Vishuddha (also Mercury)- 141.27 Hz; 6th Third Eye/Ajna (also Venus)- 221.23 Hz; 7th Crown/Sahasrara(also Platonic Year)- 172.06 Hz.

  • Free Pouch & Mallet incuded. Made from High Quality Aluminium

  • Traceable tracking with assured delivery

  • Made by direct manufacturer in business for over 15 years

  • Used for Vibrational Sound Healing Therapy

61w1JefLLhL._AC_SY450_.jpg

Human Organ Tuning Forks

  • The 15 Human Organ Tuning forks are based on: Blood- E 321.9 Hz; Adrenals B 492.8 Hz; Kidneys- Eb 319.88 Hz; Liver- Eb 317.83 Hz, Bladder- F 352 Hz; Intestines- C 281 Hz; Lungs- A 220 Hz; Colon- F 176 Hz; Gall Bladder- E 164.3 Hz; Pancreas- C 117.3 Hz; Stomach- A 110 Hz; Brain- Eb 315.8 Hz; Fat Cells- C 295.8 Hz; Muscles- E 324 Hz; Bone- Ab 418.3 Hz.

  • Free Pouch & Mallet incuded. Made from High Quality Aluminium

  • Traceable tracking with assured delivery

  • Made by direct manufacturer in business for over 15 years

  • Used for Vibrational Sound Healing Therapy

416iZj5bE4L._AC_SY450_.jpg

Crystal Tuning Fork

  • The Crystal Tuner 4096 Hz (part of the Angel Tuners Set) amplifies the energy with which any crystal can heal, particularly quartz crystals, through sound vibration. This Tuning Fork is used for activating any crystal while directing its energy towards the receiver. This is done by striking the Fork on an activator or on some hard surface, placing its stem end on the crystal and directing it towards the wanted receiver. A crystal, thus activated, produces a bridge from the physical body to the cosmos.

    If a Quartz Crystal is to be cleared or energized, just tone the Tuning Fork & move it around the crystal.

    If a Quartz Crystal is to be programmed. Again, just tone the Tuning Fork & move it around the crystal and send the wanted thoughts across while doing the process.

    The Fork is also used effectively to remove unwanted energies already present in a crystal. This is done by striking it on an activator and holding its stem end on the crystal for half a minute.

bottom of page