๐ฟ๐ค๐๐จ ๐ฎ๐ค๐ช๐ง ๐จ๐ค๐๐๐๐ก โ๐๐ฃ๐ฉ๐๐ง๐๐๐ฉ๐๐ค๐ฃ๐จโ ๐จ๐ฉ๐๐๐ก ๐ฅ๐๐ง๐ฉ ๐ค๐ ๐ฎ๐ค๐ช๐ง ๐จ๐ค๐ช๐ก?
You might not know this, but with every interaction we open ourselves up to connect and energetically share energy with people (letโs just cover people for now). The longer and closer the interactions are the more energy we give away or exchangeโฆ.
You know that feeling when you leave a conversation and you feel drained? Or that conversation that leaves you feeling amazing... Thatโs what Iโm talking about. Giving, taking, and sharing of energy.
We all have a โfull cupโ of energy that is ours to use. If we take care of it, weโll have a full cup of energy to use every day. If you donโt take care of it, itโs like poring a little out of your cup into other peopleโs cups and if we donโt take care of ourselves, our cups will run dry.
Every relationship that we have creates an energetic โtubeโ or โcordโ between us through which we share energy. As long as this cord is between us, we share energy.
If you are not aware of this energy exchange it could feel like you are always tired. It could also cause us to stay trapped in old patterns, like an energetic loop if you will.
Often this is an underlying reason for not being able to find another partner because we are energetically still connected to our old partners or that one-night-stand that you โconnectedโ with. Yes, those connections open you to all sorts of energies.
๐๐ค๐ฌ ๐๐ค ๐ฎ๐ค๐ช ๐๐๐จ๐๐ค๐ฃ๐ฃ๐๐๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ฃ๐๐ง๐๐ฎ?
Iโm glad you asked!
There are few ways to do this. Letโs start with what you can do by yourself in order to start the clearing process and calling back of your energy.
โข Find a quiet place to sit down. Make sure to have a pen and paper with you.
โข Take a few deep breaths and become aware of your body and the room or environment youโre sitting in.
โข Set the intention that you are going to find where all your energy is leaking to.
โข As peopleโs names pop into your head, write them down. Even though we are focusing on relationships or partnerships, if another names pop into your head, write it down. Your intuition is telling you that there is energy being shared between you and the other person in some way.
โข Once you have written some names down you can start the clearing or calling back process.
โข Take one personโs name and hold them in your mind. Feel into your bodyโฆcan you feel where this cord is connected. If you canโt feel this, no worries.
โข Are there any emotions coming up while thinking of this person? If there are, there might be unresolved energy that you still need to process.
โข If nothing comes up, visualize yourself and the other person with a cord or tube between you. Whether you cut, slice, dissolve that cord between the two of you does not matter. The power lies in the intention. You might want to say, โI cut this cord and call back my energy for the highest good of all concernedโ.
โข Once this cord has been cut and the connection has been broken it is important to โseal the holeโ. Or close off the energy.
โข Visualize the hole fill with beautiful pink or green healing energy. As this light fills that space, send love and gratitude to that person, and thank them for their part in your journey. You want to leave them and yourself in a space of love.
โข Do the same for all the names you wrote down. This might take some time, so do it over a few days if you need to. More names might pop up, stay aware!
When doing this process doesnโt work, or you feel emotions come up when thinking of this person, there might be something that you havenโt quite dealt with. I would highly recommend booking a Soul Guidance session in which we can explore what might still be present in your energy and then feel into what needs to be done to clear, shift or heal this.
Once you have done the above process, I highly recommend a Frequency Alignment which will assist in clearing, aligning, and sealing your energy. I donโt want to sound boastful, but a Frequency Alignment WILL 100% leave you feeling more grounded, lighter, more connected to your intuition and in a state of harmony. The alignment will allow you to redirect your energy into the places that will bring you joy. Your cup will be full!
I trust that sharing this with you will help you identify where you might be leaking your energy.
Iโd love to hear what you found and how this process helped you.
Drop a comment, send me a private DM or email me. If youโd like to book a ๐๐ง๐๐ฆ๐ช๐๐ฃ๐๐ฎ ๐ผ๐ก๐๐๐ฃ๐ข๐๐ฃ๐ฉ please click here : https://www.leoniedutoit.com/book-online .
If you would like take a deeper look into what might still be holding you back, please click here for a ๐๐ค๐ช๐ก ๐๐ช๐๐๐๐ฃ๐๐ ๐จ๐๐จ๐จ๐๐ค๐ฃ. https://www.leoniedutoit.com/book-online
And for those of you who might be ๐ง๐๐๐๐ฎ ๐ฉ๐ค ๐๐ช๐ข๐ฅ ๐๐ฃ ๐๐ฃ๐ ๐ง๐๐๐ก๐ก๐ฎ ๐๐๐ซ๐ ๐๐๐๐ฅ to clear up your energy, break patterns, reframe and tap into your fullest potential, click here to view my mentorship programs.
Sending you so much love and gratitude
Leonie
Come home to your Soul!
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